Big Green Smoothie Bowl Recipe

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This Big Green Smoothie Bowl information technology'southward a nutritional powerhouse jam packed with nutrients and so flavorful yous won't fifty-fifty realize it's so total of veggies.

One of my all-time favorite breakfasts is smoothies. I know I know non everyone loves them, only I honestly tin can't alive without them. The main reason is that in one case you larn how to make a good one they are so delicious you don't fifty-fifty realize that they are a nutritional powerhouse, they terminate up tasting like if a fruit juice had a child with your favorite water ice cream (yum!). The other reason why I love them is that they are piece of cake to make which is of class a big plus when you lot are thinking what to make for breakfast (and already running x minutes late).

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Then needless to say this Big Green Smoothie Bowl has become my breakfast of choice at least 2 times a week. And honestly, I'yard pretty sure it's going to become your go-to likewise.

Don't get scared by the deep green hue because this tastes like nothing but tropical fruits. We have bananas playing it in there which add together a ton of sweetness and fruity flavor while also giving a ton of creaminess, so this ends upward being a thick and flossy and oh and then indulgent smoothie bowl.

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Besides that, we accept a chip of pineapple and a good splash of lemon juice. And the green? You can thank the spinach for that, just yous are non going to feel it at all.

And then we obviously have all the topping and add-ons that accept this smoothie basin to the next level. What I dear so much almost making it is that you tin play with the toppings equally much as you would like, add some fruits, a generous serving of granola, acme it with nuts, chocolate pieces of even a nuance of cinnamon, the possibilities are endless.

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green-smoothie-bowl-7-of-9Large Dark-green Smoothie Bowl Recipe

Ingredients

ii Cups Milk (or Almond Milk or Coconut Milk)

2 Bananas

½ Cup Pineapple Juice

1 Tbsp lime juice

2 Cups fresh spinach

1 Cup Raspberries

½ Cup blueberries

Directions

Pour the milk and bananas in a blender.

Pulse until creamy.

Add the pineapple juice, lime juice, and spinach.

healthy eating, cooking, vegetarian food, dieting and people concept - close up of young woman with green vegetables pouring detox shake or smoothie from blender jar to glass at home
healthy eating, cooking, vegetarian nutrient, dieting and people concept – close upwardly of immature woman with green vegetables pouring detox shake or smoothie from blender jar to glass at domicile

Pulse for 1 infinitesimal or until well combined, smooth and foamy.

Split up the mix into bowls.

Serve decorated with the frozen or fresh berries.

Relish.

Tips

For a crunchy texture mix in some granola.

Print

Large Green Smoothie Bowl Recipe

Make this yummy Big Green Smoothie Bowl Recipe for breakfast with spinach, pineapple juice, lime juice. and can be made vegan by using almond milk!

Course Breakfast

Cuisine American

Keyword Smoothie

Prep Fourth dimension 5 minutes

Mixing 1 minute

Total Time 6 minutes

Servings 2 Bowls

Calories 339 kcal

  • 2 Cups milk
  • 2 Bananas
  • ½ Cup pineapple juice
  • ane Tbsp lime juice
  • 2 Cups fresh spinach
  • 1 Loving cup raspberries
  • ½ Cup blueberries
  • Pour the milk and bananas in a blender.

  • Pulse until creamy.

  • Add together the pineapple juice, lime juice, and spinach.

  • Pulse for 1 minute or until well combined, polish and foamy.

  • Dissever the mix into bowls.

  • Serve decorated with the berries.

  • Bask.

Nutrition Facts

Big Green Smoothie Bowl Recipe

Amount Per Serving

Calories 339 Calories from Fatty 72

% Daily Value*

Fat 8g 12%

Saturated Fat 4g 20%

Cholesterol 24mg 8%

Sodium 108mg 5%

Potassium 940mg 27%

Carbohydrates 59g twenty%

Fiber 7g 28%

Carbohydrate 39g 43%

Poly peptide 10g xx%

Vitamin A 470IU 9%

Vitamin C 37.7mg 46%

Calcium 304mg 30%

Fe 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

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